Acupuncture & Remedial Massage Canberra

If you have chronic muscle pain or tightness, deep tissue massage might be the answer. It targets deeper layers of muscle and connective tissue using slower, more intense strokes. Dry Needling is a technique using specific thin needles which are inserted into an affected muscle or trigger point, it can decrease muscles tightness, increase  blood flow and reduce pain.
They bring all of their quality equipment to you and use Australian made products that are organic and pregnancy safe. ACT Remedial Therapy Massage has been operating since 1993 and have a range of professionally qualified therapists that have a host of experience. Our compression boots are a great way for those taking there training to the next level. Functional Cupping Release uses suction cups to muscles along with integrated dynamic and functional movements to help acupuncture canberra near me increase blood flow within muscles.

Use Fresha to check real-time availability and book your appointment. If you prefer lighter pressure then try a relaxation massage instead or if you need the deeper work but find remedial massage too painful then try bodywork instead, which is gentle but also works deeply. Many people use remedial massage to help with muscular pain and tension, support improved movement and posture, and promote relaxation and a sense of revitalisation. This technique involves placing smooth, heated stones on key points of the body, which enhances the massage’s effectiveness by deeply warming the muscles and promoting relaxation.
Our express 30-minute treatment is designed to focus on one area that needs attention, with the goal of providing pain management and relief. Book a session with us today to experience the benefits of our remedial massage treatment. Our tailored Initial Treatment and Assessment is the perfect way to kick-start your remedial massage journey. Our experienced therapists provide a comprehensive 15-minute assessment to identify any postural imbalances, followed by a 45-minute massage focused on targeted areas of tension. We'll also provide you with a comprehensive treatment plan, so you can make real progress and achieve lasting results.
So if your shoulder is freezing up, or your back’s blowing hot and cold, the remedial massage specialists on Fresha can offer with some targeted treatments. Remedial massage can work on a range of ailments from arthritis and fibromyalgia to sports injuries, stress and anxiety. It takes just a few seconds to set up an appointment on Fresha, for sessions that last between 30 minutes and 2 hours.

What really stands out is his professionalism, he's friendly and respectful while maintaining appropriate boundaries, which creates a comfortable therapeutic environment. Beyond the sessions themselves, he's provided me with exercises and advice to help maintain the pain relief between appointments. At Athletic Sports Massage Canberra, all services are delivered within a clinical, evidence-informed framework that recognises the complex interplay among pain, stress, and the nervous system. Treatment is fully individualised and adapted to each client’s symptoms, goals, and physical demands, ensuring care is both safe and effective.
These alterations also increase the risk of reinjury (Huard et al., 2002). Therapeutic massages work the soft tissue more deeply than a classic massage and as such you may experience more tenderness. If the pressure feels too uncomfortable, tell your massage therapist so they can adjust their technique accordingly. Accelr8 Rehabilitation provides injury management through Remedial Massage and prescribed, supervised Exercise Physiology to the Canberra Region. Remedial Massage is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and the enhanced rehabilitation from injury. Yes, in Australia, remedial massage is rebatable through most private health insurance funds under extras cover, when performed by a registered remedial massage therapist.

I see him for remedial massage only, due to long term back, shoulder and neck pain. He definitely makes a difference to my pain levels and afterwards I always have a much improved range of motion. The treatment room has many touches like calm music, plush towels, and no bright lights that certainly help make the environment relaxing. According to Lookout Australia, the top massage clinics in Canberra are known for their skilled therapists, excellent service, and personalized care. Many clinics also offer additional treatments such as aromatherapy, stretching, and relaxation therapies to make the experience even better.
Research suggests that massage may help reduce muscle soreness and support short-term recovery, with smaller or variable effects on performance. It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long. Remedial massage will help to release endorphins into the body, helping to relieve muscle tension and flush the body of metabolic waste. Stress plays a major role in pain, and stress relief massage can and will be included in sessions to achieve pain relief. If you're dealing with an injury or condition that is affecting your quality of life, consider booking an appointment with Daniel today. Additionally, it can also help to reduce stress and anxiety, improve mood, and promote feelings of relaxation and well-being.

Your massage therapist will give you advice tailoured to your lifestyle. Focusing on holistic wellbeing, Ignacio tailors each session to relieve pain, improve mobility, and support functional independence. He creates a safe, professional, and welcoming environment, combining expertise with empathy to provide care that benefits both body and mind. With over 12 years of experience, George Li combines Traditional Chinese Medicine (TCM) and modern Myotherapy to help clients move and feel their best. After completing a Master’s degree in TCM in China, George worked as a TCM doctor and university lecturer. He then expanded his expertise in Myotherapy in Australia, blending techniques like Acupressure, Dry Needling, and Remedial Massage Canberra treatments.
Some also notice reduced swelling or a sense of improved circulation. You’ll usually be positioned on your side or in a semi-reclined position, supported with pillows so you feel safe, comfortable, and fully at ease. In her free time Jess enjoys painting, creating, working with her hands, and being in nature. I have 4 bulging disc's and Ray always helps manage my pain, brings me back to pain free. Your local Osteopaths, Physiotherapists and Remedial Massage Therapists, we are centrally located in Braddon Canberra, we have limited free off street parking.
Our therapeutic approach combines signature Thai massage techniques with remedial therapy to release muscular tension, restore vitality and enhance well-being. We provide professional treatment for stress relief, muscle fatigue, chronic tension patterns, and various musculoskeletal conditions. Antonio Diaz is a qualified remedial massage therapist.Antonio is passionate about working with people to relieve their pain and help them regain their health and mobility. After his career in dentistry ended due to vision loss, he found a new calling in remedial massage. His passion motivates him to think creatively and produce results.