You don’t need to enjoy looking tanned and oiled blokes in budgie smugglers to have an interest in body building. If you are currently weight training with a view to improving your body shape you are doing a form of bodybuilding. We will providing information on natural and non tested bodybuilding federations. These bodybuilding resources will provide some valuable information for your weight training.
Little Bloke Fitness has been helping shape Australian gyms for over 15 years, delivering premium gym equipment to meet the demands of lifters and fitness enthusiasts. As a business run by lifters, we’re proud to offer a massive range of olympic weight plates melbourne high-quality gym equipment, from our own in-house designs to leading brands you know and trust. Whether you need one key piece or a full home or commercial gym fitout, we’ve got the expertise and equipment to set you on the right path.
But if you are doing the lifts mentioned above with decent weight then you should invest in bumper plates. If you need bumper plates for a gym, or you are a serious home lifter, then investing in premium bumpers is a wise choice. Very high quality product, above & beyond any other olympic plates we looked at! Slam Balls – The Revolution Fitness Slam Balls are the most durable on the market with special outer surface to enhance grip & tested to over 3000lbs of pressure.
Our 20kg cerakote barbell boasts all of the same features of our chrome barbells with an added cerakote premium finish. Hi-Temp plates have a slightly higher bounce than the virgin rubber, however these plates are still ideal for dropping. The Bodyworx Hammertone Olympic Plates are suitable for 50mm diamter barbells. The hammertone finish ensures a long life & decreases the risks of rusting or flaking. TheBumper Plate Toaster Rack is one of our most popular storage solutions.
The OVERDRIVE EZ curl bar is your basic curl bar that simply eliminates the stress on the wrists and elbows. It is designed to give you a more natural holding position when performing curls and extensions, reducing any wrist and elbow strain as you go heavier. This allows you to focus on the pump and ultimately lift heavier without compromising your joints.
Contrary to what some people think, Olympic weightlifting is not just for Olympic athletes. But if you want to train like one, then Olympic weightlifting is for you. There’s a lot of science involved in the snatch and clean and jerk. On that note, we’re here to help you understand how to do these lifts properly, the...
Our range of weight plates are eligible for Australia-wide shipping. NC Fitness stock a range of Camo bumper plates that not only look amazing, but are extremely durable, designed to be dropped and always perform well. Our team of customer service and sales professionals are experts in gym equipment and are available five days a week to assist you.
These dimensions are critical to fit perfectly on weight training equipment.Standard Barsare only 5 or 6 feet long and will not fit. Using an Olympic bar will allow you to benefit from Olympic Plates.What makesOlympic plates and bars so good? Olympic Weights are made with a far greater degree of accuracy than Standard Weights.
Gradually increase the reps or sets as you build strength and endurance. Whether you're aiming to define muscles or boost overall fitness, these plates offer a strategic way to enhance your training regimen while ensuring gradual progression towards your goals. You can buy our weight plates, barbells and weight storage solutions online. Olympic weight plates are designed to be repeatedly dropped onto a lifting platform. These are great for people who are performing Crossfit exercises.
Grip plates are made with built-in handles for easier and safer movement. Multi-user friendly, adjustable, and able to grow as your capacity does, we reckon you’ll appreciate the effectiveness and flexibility a great pair of handheld weights can provide. Buying an Olympic bar at the start of your journey gives you more freedom as you progress. Compared to standard bars, Olympic barbells are longer and more flexible. As your strength increases and you can lift more, you have the space for more plates and a bar that can cope with the extra strain. Find a high-quality barbell you love from our range and it’ll become a central part of your gym equipment, traveling with you from lightweight through to your ultimate, PB weightlifting goal.
Crafted for precision, they're designed to fit snugly on Olympic barbells, ensuring safer and more efficient workouts. Olympic plates, including Olympic bumper plates and Olympic rubber-coated options, are renowned for their durability and consistency. They are a top choice among professional athletes and fitness enthusiasts for weight training. Weight plates have the great advantage of being highly adaptable to many different training modalities and provide a great number of benefits outside of just building and maintaining muscle.